The Hip Circle helps activate and strengthen your hips and glutes while intensifying lower body movements. It’s ideal for dynamic warm-ups, adding extra intensity to your lower body workouts, and cues athletes to push their knees outward during squats and deadlifts, ensuring proper form.

• Resistance level: Moderate
• Ideal for activating glutes and lower body.
• Can be used for dynamic warm-ups and lower body movements.
• Cues knees outward during squats and deadlifts for proper form.
• Premium band won’t snap, roll, or irritate skin.
• Suitable for all levels, from beginners to professional athletes.